Archive for February, 2012

Sunlight is not simply a curative aid as it is considered to be by many people. It is an indispensable primary food, which means that it is absolutely essential, not merely for the sick, but for the healthy too. It is necessary not only for recovery from disease but also for the preservation of health and ... Full story

That which gives stability to the body and mind is called as asana. Yogasana should aim at giving flexibility to the body. There are many types of asnanas and they can be fur­ther divided in various types. However they can be divided in two main types, i.e. meditative and physical. Those, which involve mental activity, are ... Full story

All the living beings on earth depend on food. Food gives us energy for doing the work. However man is not taking his food properly. The relationship between our food habits and our sickness is as given below: We need food to live. We cannot live without food beyond a short period. Food performs following functions: (1) Growth- ... Full story

Mud or wet soil is an important component of the basic ele­ment (Prithvi) which constitute our body. It has great thera­peutic value also. Characteristic of Mud 1. Mud has a unique property to absorb heat and toxins from the body. 2. Mud dissolves and transforms the toxins within the body into such a ... Full story

Diabetes has become a plague disease now affecting more and more people every day. It can be devastating when first diagnosed with no does not need to panic because it is quite manageable also. If you will have ample knowledge about this problem of yours, you will be able to know what’s good and what should ... Full story