Archive for the ‘Health and Fitness’ Category

Diabetes has become a plague disease now affecting more and more people every day. It can be devastating when first diagnosed with no does not need to panic because it is quite manageable also. If you will have ample knowledge about this problem of yours, you will be able to know what’s good and what should ... Full story

"Tatkritvaatu Sukham Deham Vimridneeyaa h Samantataha." Afier the completion of the exercise, one should have his whole body well-massaged or shampooed (without causing harm) until it gives a pleasing and comforta ble sensation in the limbs. Massage, which is a post-operative treatment of Vyaayaamam, forms a preliminary measure of Abhyanga as Abhyanga consists of lubrication, rubbing and ... Full story

A good facial mask comes as most necessary for a girl especially at time of any big event. It is always a smart move to prepare facial mask with home natural method. Besides giving other health benefits it can be really cooperative to save money. It proves to most trustworthy as it is all made ... Full story

By Ayurveda facts and study ,  High Blood Pressure is related to disorder which ethically termed as `rakta vata', it  occurs generally with the reason of  vata disturbance in your body . in fact due to vata  Instability there so problem occurs such as other circulatory diseases in all body ... Full story

You will come to wonder after knowing that  this body massage after seem to be so ordinary but more benefits than any medicine . first and foremost benefit of massaging  you will get experience that it ease all body muscle spasms and further  previous tensions that occurred in your body. As a matter of fact ... Full story

A good natural remedy to grow your Eyelashes longer is application of Vaseline. When you sleep at night apply Vaseline on your eyelashes. Before applying Vaseline make sure that you have removed all the makeup from our face and then apply the Vaseline using a small brush. Also do not forget to remove this Vaseline ... Full story

For a good body massage always  you should get  remember that it should provide amazing relaxing  experience . Because giving a good massage  can diminish  someone’s stress level  and strains of all body.  as todays lifestyle has been so hectic  that it may lead to  improper healthily stuff and mind.   So A good massage tip always comes first in your mind   and further ensuring  about massage therapy session  to ... Full story

Do you know how to determine how much stomach is too much? Here's a simple test. The Pinch Test: Stand erect and pinch the roll of skin under your belly button. If your weight is normal, this roll will be very small. If you are carrying a little extra weight on your tummy, the roll of the ... Full story

Gymnema slyvestre is an effective herbal supplement for the treatment of Diabetes. Use of Gymnema slyvestre helps to suppress the desire to eat sweet food. Benefits of Gymnema slyvestre: Treats diabetes Helps in weight loss Maintains the blood cholesterol ... Full story

Ginger has been used as a natural supplement for several ailments since ages. Science has found that this wonderful nature’s herb is beneficial in many ways. Ginger is a renowned spice which is used for treating many health problems and diseases ranging from common cold to migraines and cancer. Ginger has been used as universal medicine in ... Full story