Archive for the ‘Health and Fitness’ Category

The unhealthy lifestyle that we are living is one of the main causes of obesity. Extreme intake of fatty foods and lack of physical activity are supposed to the origin cause of obesity. There are many health hazards of obesity some of then are mentioned ... Full story

Leucoderma or vitiligo the medical name for white spots that emerge on the skin. The white spots occur when the skin loses the capacity to create color at specific points because of environmental or genetic factors. These white spots come into view as patches without any pigmentation on the skin. These spots are usually seen ... Full story

Hemorrhoids also called piles is in outside piles there is a lot of pain, less bleeding and In case of internal piles there is release of dark blood but comparatively less pain than external piles. Some causes for hemorrhoids causes are straining with bowel movements, continuous sitting for prolonged period, protracted sitting on the toilet, pregnancy, ... Full story

Are you pain from weak memory? Don't worry you're not alone! Most of the students are ailing from this situation. It is neither a disease nor a symptom. The major cause for weak memory is lack of concentration. Several other psychological causes also lead to a weakness rising in the patient's brain. Anxiety neurosis that penalty ... Full story

All Vitamins endorse Health and Weight Control. Weight loss is earlier when we enjoy good health and a healthy body. This is because our weight-related functions - like appetite, metabolic rate, metabolism of fats and sugars, and so on - operate more professionally when we have an optimum intake of nutrients, like vitamins, minerals and other ... Full story

Vidari has been used throughout the ages as a tonic and rejuvenator. It is one of the herbs mentioned in all ancient scriptures of Ayurveda. It has various synonyms portraying its peculiarities, viz. svadulata, kandaphala, sukla, gajavajipriya, sita etc. Maharishi Charka has categorized it as balya – strength giving herb, kanthya beneficial for the throat, ... Full story

Everything in your body is sending you the signal that it's time to shift your bowels, but nothing's moving. You feel bloated and painful, but when you try to go, nothing happens. Or, if you do lastly go, it hurts. Constipation occurs for many dissimilar reasons. Stress, lack of exercise, certain medications, false sweeteners and a diet ... Full story

As much as some abdominal exercise gear companies would like you to believe, you cannot reduce the bulge by spot reducing. This means, exercises target the belly area such as sit-ups will not decrease visceral fat. What they will do however is firm and tone the muscles that won't actually be ... Full story

Several people can practice yoga. It is a secure type of exercise that helps body to calm down, make stronger and nurture the body and calm the mind. Preliminary yoga may be confusing to the beginners at first with all the different positions that is taught. When the beginners begin yoga class the teacher can go over ... Full story

Human beings are obviously intolerant, and this frequently extends in the hunt for a well defined muscular body. Lots of amateur fitness fanatics tend to consider that if we are trying to build muscle then fat loss will not take place. However, this not the case, while it is most excellent to decide to either build muscle ... Full story