How To Treat Your Hemorrhoids Naturally

Hemorrhoids also called piles is in outside piles there is a lot of pain, less bleeding and In case of internal piles there is release of dark blood but comparatively less pain than external piles. Some causes for hemorrhoids causes are straining with bowel movements, continuous sitting for prolonged period, protracted sitting on the toilet, pregnancy, obesity, lifting heavy weights also in gym or at work.

Treat Hemorrhoids Naturally:

The best and of course natural treatment for hemorrhoid is prevention, as we all know that prevention is the most excellent treatment. Any ways, if you are suffering from hemorrhoids, follow these avoidance and treatment tips:

- In order to prevent hemorrhoids prevent strain and constipation. Include diet rich in fibers such as fresh fruits, leafy vegetables, whole-grain breads and cereals get rid of all types of ice cream, cheese, meat, processed food, fried food, junk food from your diet men always go for raw fruits and vegetables as.

-Do not rub anus with toilet paper or moist towel as it aggravate the hemorrhoids and annoyance try to keep your anus dry because moist anal area is more prone to irritation and infection of the skin. Drink lot of water, at least 6 – 8 glasses daily. Avoid prolonged session take a break Make it a point to stand and walk at least 5 minutes every hour and try to shift often in your chair to avoid direct rectal pressure.

- In order to treat hemorrhoids of course take one tablespoon juice of green coriander leaves +1 teaspoon of sugar added, drink this mix 3 times daily.

- In order treat hemorrhoids swelling, use witch hazel with a sterile cotton ball, 3 times a day.

- For bleeding hemorrhoids- Use 2-3 grams of dried mango seeds (powdered), 2-3 times daily.

- Grated white radish mixed with honey is also can beused to treat hemorrhoids naturally.